This workshop is a non-residential opportunity to explore the possibility of finding safety and pleasure in connection through a deepening awareness of, and value for, the effect of attunement to the natural pulse and play of space in connection.
Timings: 7-10pm Friday 26th January 2024 & 10.30 - 6pm Saturday 27th & Sunday 28th
As social animals, we’re neurologically designed for connection with others, but depending on our early life experience and attachment wounding and styles, we can habitually find ourselves overly-focused on either: an anxious demand for connection - an avoidant pulling away from it - or a confusing mix of both where we long for connection but are fearful of it. All three situations can leave us feeling overwhelmed, under-resourced, and disconnected from our own bodies, needs, borders and boundaries. This workshop is an opportunity to explore the possibility of finding safety and pleas in connection through a deepening awareness of, and value for, the effect of attunement to the natural pulse and play of space in connection.
This experiential programme uses a combination of self-inquiry, stillness, meditation, movement, paired and group exercises. There may be tears, of course, but the light touch we bring will guarantee laughter too - and a rare space of warmth, safety, support and acceptance. So wherever you find yourself on this journey, you are so very welcome to join us.
I keep my groups small because I’m deeply committed to giving everyone the time, attention and support they deserve. If you haven’t worked with me before, you’ll need to have had at least one session with me before I can offer you a place.
Financial Investment: Financial Investment: £190 which includes workshop, beverages and snacks.
Cancellation policy: Once committed, you can cancel up to four weeks prior to the workshop date, after this the full fee will be due even in the event of failure to attend.
CONTACT ME HERE TO RESERVE YOUR PLACE
Timings: To participate in this workshop you will need to adhere to the arrival and departure times, which are Friday 7-10pm , Saturday & Sunday 10.30 - 6pm each day. To create a sense of safety in the group there are no exceptions to this, so please don't ask for one. Travel delays are obviously unavoidable, but please contact me asap on the day if you face delays.
You will need to bring:
- A BackJack or low chair to sit on
- Cushion/sheepskin etc
- Anything else you need to make yourself feel cosy, (wrap/blanket etc)
- Packed lunch - or you can pre-order lunch from Cafe Nouveau 01373 465807 (an on-site cafe offering delicious food, all gluten and dairy-free)
- Notepad and pen/pencils
Tagged: #katemaryon, #openaslove, #youareloved, #Iloveyou, #alreadyenough, #paperalchemists
I’m so excited to be offering this workshop and can't wait to meet you!