This workshop is an opportunity to explore the crushing effect that shame has on our mental, physical and emotional wellbeing, our creative expression, our choices, and our capacity to fully express ourselves in the world. Together, we’ll reveal the cultural and familial roots of your shame, we’ll tenderly welcome the painful wounds it activates, and explore ways you might relate with it when it arises.
This experiential programme uses a combination of self-inquiry, stillness, meditation, movement, paired and group exercises. There may be tears, of course, but the light touch we bring will guarantee laughter too - and a rare space of warmth, safety, support and acceptance. So wherever you find yourself on this journey, you are so very welcome to join us.
I keep my groups small because I’m deeply committed to giving everyone the time, attention and support they deserve. If you haven’t worked with me before, you’ll need to have had at least one session with me before I can offer you a place.
Financial Investment: Financial Investment: £170 which includes workshop, beverages and snacks.
Cancellation policy: Once committed, you can cancel up to four weeks prior to the workshop date, after this the full fee will be due even in the event of failure to attend.
CONTACT ME HERE TO RESERVE YOUR PLACE - please remember to tell me which event you’d like to participate in.
Timings: To participate in this workshop you will need to adhere to the arrival and departure times, which are 10.30 - 6pm each day. To create a sense of safety in the group there are no exceptions to this, so please don't ask for one. If your travel is delayed on the day, please contact me asap.
I will provide BackJacks to sit on and blankets.
You will need to bring:
- Cushion/sheepskin etc
- Anything else you need to make yourself feel cosy, (wrap/blanket etc)
- Packed lunch
- Water to drink
- Notepad and pen/pencils
Tagged: #katemaryon, #openaslove, #youareloved, #Iloveyou, #sunnysideretreat, #theshamegame
I’m so excited to be offering this workshop and can't wait to see you there.