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Free To Be


  • Sunnyside Retreat Bath, England, BA2 7RA United Kingdom (map)

This workshop is an opportunity to explore the possibility of feeling free to be as you are, welcome in the midst of all and every moment of your life, the messy and laborious, the great and the glorious, nothing to fix or change, nothing to sort out or become - an opportunity to touch that place of already enough-ness. This is the end of all effort to be anything other than this… this moment… and this moment… and this moment. Always, already enough.

This experiential programme uses a combination of self-inquiry, stillness, meditation, movement, paired and group exercises. There may be tears, of course, but the light touch we bring will guarantee laughter too - and a rare space of warmth, safety, support and acceptance. So wherever you find yourself on this journey, you are so very welcome to join us.

I keep my groups small because I’m deeply committed to giving everyone the time, attention and support they deserve. If you haven’t worked with me before, you’ll need to have had at least one session with me before I can offer you a place.

Financial Investment: Financial Investment: £170 which includes workshop, beverages and snacks.

Cancellation policy: Once committed, you can cancel up to four weeks prior to the workshop date, after this the full fee will be due even in the event of failure to attend.

CONTACT ME HERE TO RESERVE YOUR PLACE

Timings: To participate in this workshop you will need to adhere to the arrival and departure times, which are 10.30 - 6pm each day. To create a sense of safety in the group there are no exceptions to this, so please don't ask for one. If your travel is delayed on the day, please contact me asap.

You will need to bring:

- A BackJack or low chair to sit on

- Cushion/sheepskin etc

- Anything else you need to make yourself feel cosy, (wrap/blanket etc)

- Packed lunch

- Water to drink

- Notepad and pen/pencils

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March 1

Meeting As The Mystery

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April 17

Group Inquiry