Why do we have emotions? Where do they come from? What are they for?

Join me for a 2-day workshop to explore the nature of emotions; these intense wave forms that rise and fall, these energetic sensations, sometimes glorious, often painful, that twist through our bodies. By inquiring into how you habitually relate to your emotions, we’ll create space to see if there’s another possibility, a fresh perspective, a new way to listen so they’re more able to support you in creating greater depth, authenticity and connection in your life.

By dropping deeper and exploring the display of emotions as they come you’ll discover why we have emotions, where they come from, what they’re for.

This experiential programme uses a combination of self-inquiry, stillness, meditation, movement, paired and group exercises. There may be tears, of course, but the light touch I bring will guarantee laughter too - and a rare space of warmth, safety, support and acceptance. So wherever you find yourself on this journey, you are so very welcome to join me.

I keep my groups small because I am deeply committed to giving everyone the time, attention and support they deserve. To get the most from my workshop I offer a free 30-minute call to ensure we’re a good match for working together.

Financial Investment: Financial Investment: £150 which includes workshop, beverages and snacks.

Cancellation policy: Once committed, you can cancel up to four weeks prior to the workshop date, after this the full fee will be due even in the event of failure to attend unless, due to Covid-19 restrictions, the law states otherwise.

Contact me if you’d like to attend and I’ll put you on the list, but please DO NOT pay for the workshop until the middle of March, in case I’m forced to cancel again due to Covid-19 restrictions.

CONTACT ME HERE TO RESERVE YOUR PLACE

Timings: To participate on this workshop you will need to adhere to the arrival and departure times, which are 10.45 - 6pm each day. To create a sense of safety in the group there are no exceptions to this, so please don't ask for one. If your travel is delayed on the day, please contact me asap.

I will provide BackJacks to sit on.

You will need to bring:

- Cushion/sheepskin etc

- Anything else you need to make yourself feel cosy, (wrap/blanket etc)

- Packed lunch

- Water to drink

- Notepad and pen/pencils

• Tagged: Invisible Hands of Love, You Are Love, You Are Loved